‘It’s our mission to show you just how deliciously wonderful eating plants can be. That’s why we exist. It’s what we do.’ Henry and Ian introduce their new cookbook, BISH BASH BOSH! which contains over 140 new, unmissable recipes from the creators of a plant-based revolution.


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We are massive food lovers, and we made the decision to adopt a fully plant-based diet in 2015.

Since then we’ve made it our aim to create the most wonderful, delicious and nutritious meals we could, and we’ve shared hundreds of them on our channel, which has since grown to become the largest plant-based recipe channel in the world.

Inside this book you will find beautiful, delicious and wholesome food that will make you and those around you feel fantastic. We’ve spent months researching, refining, perfecting and testing each recipe, and we promise you these dishes will show you a new world of flavour.

As well as the food, we’re going to demonstrate what BISH BASH BOSH! means to us.

We’ll show you how to get incredible meals on the table with maximum efficiency. You’ll find our top three tips for making your ingredients, your kitchen and your cooking as good as they can be.

We hope you love this book. We’ve poured our hearts and souls into it, so you can eat well, feel incredible and cook wonderful meals, using only plants.


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Over 140 new, unmissable recipes from the creators of a plant-based revolution.

Do you want a quick weeknight supper that gets more veg into your diet? A show-stopping vegan Christmas dinner? A fun, fresh meal plan to set you up with plant-based packed lunches? Whatever you’re after, BISH BASH BOSH! has the perfect recipe.

Henry and Ian have created a food revolution through the world’s biggest plant-based platform. Their first cookbook was the highest-selling vegan cookbook ever, and with over 2 million followers across all their fast-growing channels, BOSH! are on a mission to show the world just how versatile cooking with veg can be.

In BISH BASH BOSH! you’ll discover a whole world of quick eats, weeknight suppers, showstopping feasts, and incredible sweet treats – all using the power of plants. From a hearty, classic lasagne to an indulgent mini banoffee meringue, and from quick quesadillas to an incredible curry house jalfrezi, these are simple, savvy recipes that you’ll turn to time and again.

Whether you are a committed vegan, trying plant-based food for the first time, or simply just want to try a meal a week without meat, this book has all the know-how and inspiration you need.


BISH BASH BOSH! is published on 4th April 2019

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