Placebo: Mind over Matter in Modern Medicine
A lucid and stimulating explanation of how the body’s natural healing mechanisms work – and how they can be triggered in non-chemical ways via the ‘placebo effect’.
Psychosomatics
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as ‘working better than any anti-depressant’. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.
Bach Flower Therapy: The complete approach
Dr Edward Bach discovered 38 flower remedies e.g. heather, gentian, elm, crab apple etc. which when taken work on both the emotional and physical level.