A definitive guide to navigating each stage of Alzheimer’s and dementia for the recently diagnosed and their caregivers, from international dementia, memory and healthy ageing expert Dr Zaldy Tan.
‘An inspirational call to arms’ DAILY MAIL
‘This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear’ THE TIMES
From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.
AGING WITH GRACE reveals the cutting-edge research that has transformed scientists’ understanding of healthy aging and shows what everyone can do to help prevent Alzheimer’s disease.
Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases.
