Medical specialties, branches of medicine

The Shadow Work Journal

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

Notes to John

A NEW YORK TIMES BESTSELLER

‘Utterly fascinating’ NEW YORK TIMES

‘A profound, rich document’NEW STATESMAN

‘An act of intimate storytelling’VOGUE

A recently discovered journal from one of America’s most iconic writers, Joan Didion, the author of The Year of Magical Thinking and Blue Nights.

The Twentysomething Treatment

Most twentysomethings don’t have disorders that need to be treated; they have problems that need to be solved.

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.

The Book of Shadow Work

“The self-help queen of TikTok” – The Atlantic

Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.

The 369 Journal

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.

Lucky

‘What a story and what an inspirational human. Ed is a total legend.’ Joe Wicks

‘A life-affirming story … inspirational’ Tim Peake

The Sunday Times Bestseller

Now a major motion picture – The Mountain Within Me.

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