Track & field sports, athletics

Body: Effective tools to heal pain, restore health and prevent injury

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham

Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.

‘He’s an animal’ CHRIS HEMSWORTH

‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man

Remarkable Bicycle Rides

Remarkable Bicycle Rides includes a wide variety of cycling challenges from the exhilaration of high alpine trails to more gentler touring routes, such as Hadrian’s Cycleway, which crosses from Britain’s Solway Firth to the North Sea following the line of Roman monument Hadrian’s Wall.

How to Run a Marathon: The Go-to Guide for Anyone and Everyone

Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.

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