Comfort in Darkness
A masterwork from the world’s greatest Jiu Jitsu fighter and international bestselling author of BREATHE.
Martial arts
Fight Like a Girl: An empowering self-defence guide for all women
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
Breathe: A Life in Flow
From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
15-Minute Tai Chi: Strong Body, Still Mind
The third title in our successful ‘15-Minute’ series, this practical and easy-to-use book reveals how to fit the popular stress-relieving art of Tai Chi into a busy Western lifestyle.