The Age Code: The New Science of Diet and Longevity
A revelatory and optimistic new book from health journalist Dr David Cox, examining the staggering impact of diet on ageing – and what we can do to reverse it.
A revelatory and optimistic new book from health journalist Dr David Cox, examining the staggering impact of diet on ageing – and what we can do to reverse it.
Growing flowers to cut and enjoy at home can sharpen our awareness of the world around us and make us more attuned to nature. We find it impossible to walk anywhere without spotting a prized rose in a front garden, a brassica gone to seed on a neighbouring allotment plot or a weedy verge in a carpark and considering its potential for cutting.
Ollie Hunter is back with his second book, Join the Greener Revolution.
This time he’s tackling sustainability in our day-to-day lives and explaining why our current system isn’t working and exploring future options for how we can create and live in a more sustainable world.
This is the first book of its kind to present sustainable eating with a failsafe 30-way recipe plan for readers to follow and cook from.
Whether you’re looking to farm a balcony, backyard, an allotment or an acre, My Tiny Home Farm is bursting with ingenious ideas and savvy solutions to help you transform any plot or planter into a super smallholding. Practical project ideas for potato buckets, hen baths, bee hotels and more will ensure your plot reaches peak productivity.
Now with a new epilogue, the UK’s most influential food and drink journalist shoots a few sacred cows of food culture.
‘What we like most is to produce foods ourselves from start to finish – from farm to table, the Riverford way. Food should tell a story and, because we know what it is, we can tell you.’
‘What we like most is to produce foods ourselves from start to finish – from farm to table, the Riverford way. Food should tell a story and, because we know what it is, we can tell you.’