Menopause Without Medicine
A practical, self-help guide to coping with the menopause – the natural way. Contains the very latest information and research about plant oestrogens, herbs and other natural remedies.
Family and health
What They Don’t Tell You About Being a Mother and Looking After Babies: The Definitive Guide to the First Two Years
The first book to cover all the possible health issues of both mothers and their babies during the first two years, and include both traditional and complementary solutions
Solitude
‘Brings excellent news for those who, whatever their reasons for doing so, live alone … Heartening’ Anita Brookner, Spectator
‘Storr is an incapable of writing an uninteresting paragraph’ Sunday Times’
How can we find value in spending time alone?
Everyday Zen: Love and Work
Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West.
Asthma: Questions you have… answers you need
The health series that cuts through the medical jargon and gets straight to the facts that people need to know.
Principles of – Nutritional Therapy: The only introduction you’ll ever need (Principles of)
An introduction to how to change your diet to change your health and what a nutritional therapist offers