The Age Code: The New Science of Diet and Longevity
A revelatory and optimistic new book from health journalist Dr David Cox, examining the staggering impact of diet on ageing – and what we can do to reverse it.
A revelatory and optimistic new book from health journalist Dr David Cox, examining the staggering impact of diet on ageing – and what we can do to reverse it.
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values.
‘ENLIGHTENING’ Publishers Weekly
‘Such a brilliant book.’ – Maureen Brookbanks, Daily Mail
‘To every woman who’s ever wondered why she feels constantly tired, bloated, anxious, or out of sync with her own body – this book is for you. May it be a guide, a wake-up call, and a call to action.’ – Sarah Parish MBE
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience.
All boobs are created equal and are all honoured in this charming gift book.
The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.
From skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle.
How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions?
Everything you need to know to live in sync with your menstrual cycle.