Men’s health

Optimised: The Testosterone Reboot

A myth-busting guide on testosterone from leading endocrinologist Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.

Lifespan: Why We Age – and Why We Don’t Have To

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.

The Highly Sensitive Man

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities, and the lives of those who love them.

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