Wheat Belly Cookbook: 150 delicious wheat-free recipes for effortless weight loss and optimum health
150 delicious wheat-free recipes for effortless weight loss and optimum health
Coping with allergies, including food allergies
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution
For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.
Wheat Belly Total Health: The effortless grain-free health and weight-loss plan
The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible.
Chocolate Busters: The Easy Way to Kick It!
Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and additives), the marketing industry’s ploys to keep us all hooked and our emotional attachment to the sweet stuff- and shows you how to kick the habit.
Gluten-free & Easy: Over 80 simple recipes for the gluten intolerant
A modern gluten-free diet is a simple way to get back to feeling fit and healthy. In these pages you’ll find delicious, approachable and easy recipes packed with vibrant flavours that you will be happy to share with friends and family. Your guests won’t even realize that they are eating gluten-free!
Easy Wheat, Egg and Milk Free Cooking: New edition
130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.
The Dairy-Free Detox Diet: The 2 Week Plan
Improve your health and well-being and lose weight too by dropping dairy products from your diet and following this excellent 14-day detox plan from the co-author of Lose Wheat, Lose Weight. Includes 30 dairy-free recipes from healthy eating expert and author of Healing Foods and More Healing Foods that make the detox plan easy to stick to.
Multiple Sclerosis: A self-help guide
A practical, self-help guide to multiple sclerosis providing important information about MS – and how to live with it.
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as ‘working better than any anti-depressant’. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.
IBS Diet: Reduce Pain and Improve Digestion the Natural Way: New edition
A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers – an estimated one in three of the population – with the means to treat this painful condition naturally.
Lose Wheat, Lose Weight: The Healthy Way to Feel Well and Look Fantastic!
The New Allergy-Free Diet Plan with 60 Easy Recipes