Coping with / advice about ageing
The Official We Do Not Care Club Handbook: A Guide for Women in Perimenopause and Menopause Who Are Over It
Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual.
The Natural Menopause Method Cookbook: 60 Nourishing Recipes Arranged by Symptom
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Menopausing: New Edition: The positive roadmap to your second spring
Winner of The British Book Awards 2023 Overall Book of the Year
“A game-changing book uncovering the myths and taboos around menopause” — The Guardian
“[Davina is] a perfect advertisement for midlife, an inspiration to us all.” — Hello
“A revolutionary book” — Woman’s Own
The Natural Menopause Method: A nutritional guide to perimenopause and beyond
A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.
The Future-Proof Career: Strategies for thriving at every stage
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
The Natural Facelift: Sculpt your face at home in just 5 minutes a day
Give yourself the gift of an all-natural facelift from the comfort of your own home.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.
Take Note: Real Life Lessons
Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again – and this time, filled with advice that goes beyond our dating and romantic lives.
Gut Renovation: Remodel your health from the inside out
Do you want to feel happier, healthier, and younger?