Coping with / advice about body image issues
Train Happy: An intuitive exercise plan for every body
Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of ways!
Raising Girls in the 21st Century: Helping Our Girls to Grow Up Wise, Strong and Free: New edition
Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble.
Gross Anatomy
‘Here is a book that will set you free, wake you up, and get you on your own team.’ Chelsea Handler
‘I love how Gross Anatomy delightfully reveals Mara Altman’s upbeat and life-affirming obsession with the human body – our loveliness and not-so-lovelinesses.’ Jon Ronson
Size Zero: How I Survived My Life as a Model
Scouted in the street when she was 17, Victoire Dauxerre’s story started like a teenager’s fantasy: within months she was strutting down the catwalks of New York’s major fashion shows. But when fashion executives and photographers forced her to become ever thinner, Victoire’s dream became a nightmare.
Mum Face: The Memoir of a Woman who Gained a Baby and Lost Her Sh*t
In this wry, resonant and darkly funny memoir, journalist Grace Timothy explores a question most women will face at some point: if becoming a mother means the person you were before has gone; who exactly is left in its place?
Best described as The Wrong Knickers for mums, in Mum Face Grace explores motherhood as an issue of identity.
Miss Dahl’s Voluptuous Delights
Sophie Dahl, one of the most beautiful and stylish women on the planet, shares delicious secrets from her slinky kitchen. With 100 delectable recipes for each season, as well as funny and touching stories from her amazing life, this luscious and beautifully illustrated book is set to become a cookery classic.
PCOS: A Woman’s Guide to Dealing with Polycistic Ovary Syndrome
The bestselling guide to this increasingly common womens’ health concern.
The Real Me is Thin
The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit…
Menopause Without Weight Gain: The 5 Step Solution to Challenge Your Changing Hormones
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.