Coping with / advice about addiction

No Lost Causes Club

Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery.

This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

‘Brilliant’ – Stella Duffy

The Alcohol Experiment Journal

From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.

Chocolate Busters: The Easy Way to Kick It!

Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and additives), the marketing industry’s ploys to keep us all hooked and our emotional attachment to the sweet stuff- and shows you how to kick the habit.

The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements

This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as ‘working better than any anti-depressant’. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours.

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