Trauma Bonds
A fascinating journalistic exploration into the impact of intergenerational trauma on the descendants of both survivors and perpetrators
Coping with / advice about mental health issues
Manifest the Life You Love: Unlock the power of your story
What if the key to the life you want isn’t wishing harder – but telling a better story?
Nobody Asked For This
Publishing as a standalone collection for the first time, and featuring new, never-before-published poems
The Loss Prescription: A practical roadmap to grief recovery
‘Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.’ Zoe Ball
The Shadow Work Journal
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
How to Eat an Elephant
In 2018, India Sturgis – successful journalist, mother and wife – was admitted into the Priory hospital with anxiety so
The Twentysomething Treatment
Most twentysomethings don’t have disorders that need to be treated; they have problems that need to be solved.
The Book of Shadow Work
“The self-help queen of TikTok” – The Atlantic
Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.
The 369 Journal
From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.
Perfect Bound: A memoir of trauma, heartbreak and the words that saved me
An unforgettable memoir and manifesto for living, from the woman who redefined magazines for the 21st century
‘Truly compelling.’ Cathy Rentzenbrink
‘Breathtaking … I loved it.’ Fern Britton
‘Courageous. Inspiring. Hopeful.’ Alastair Campbell
‘Gripping’ Observer
‘Brave and raw’ Daily Mail