Trauma Bonds
A fascinating journalistic exploration into the impact of intergenerational trauma on the descendants of both survivors and perpetrators
Coping with / advice about PTSD and other psychological traumas
Perfect Bound: A memoir of trauma, heartbreak and the words that saved me
An unforgettable memoir and manifesto for living, from the woman who redefined magazines for the 21st century
‘Truly compelling.’ Cathy Rentzenbrink
‘Breathtaking … I loved it.’ Fern Britton
‘Courageous. Inspiring. Hopeful.’ Alastair Campbell
‘Gripping’ Observer
‘Brave and raw’ Daily Mail
The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
‘Inspiring, refreshing and practical’ Bessel van der Kolk, author of The Body Keeps the Score
The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
The Buddhist on Death Row
From the #1 New York Times bestselling author, an extraordinary story of redemption in the darkest of places.
I Will Find You: In Search of the Man Who Raped Me
A hard-hitting memoir about a woman’s search to understand the man who raped her
The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World
The Book of Forgiving, written together by the Nobel Peace Laureate Archbishop Desmond Tutu, and his daughter Revd Mpho Tutu, offers a deeply personal testament and guide to the process of forgiveness.
Close Your Eyes
‘Electrifying, a literary whodunit of the first order.’ Justin Cronin, bestselling author of ‘The Passage’.
Trafficked: The Terrifying True Story of a British Girl Forced into the Sex Trade
He’d been her friend for years. He said he loved her. Then she realised she didn’t know him at all…
Bad Childhood, Good Life: How to Blossom and Thrive in Spite of an Unhappy Childhood
A Bad Childhood is easy to come by, but you don’t have any control over it. A Good Life after a Bad Childhood is not easy to create, but you DO have control over that. In her new empowering book, Dr Laura Schlessinger, author of seven New York Times bestsellers, shows you how to blossom and thrive in spite of an unhappy childhood