The Natural Facelift: Sculpt your face at home in just 5 minutes a day
Give yourself the gift of an all-natural facelift from the comfort of your own home.
Massage
The Alexander Technique Workbook
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.
Fibromyalgia and Muscle Pain: Your Self-Treatment Guide: New edition
A practical guide to this increasingly common chronic fatigue disorder.
The New Art of Sexual Ecstasy: Following the Path of Sacred Sexuality: New edition
New edition of the best-selling guide to transforming sexuality and orgasm through sacred ritual and ancient techniques. The New Art of Sexual Ecstasy opens the way to a new stage of fulfillment and bliss, making the sacred lovemaking techniques of the East available to Western readers and extending sensual experience for everyone.
The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles
Find out how to give yourself a natural facelift with this fully illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.
Indian Head Massage: Discover the power of touch
Paperback edition of the hardback bestseller. A full colour, step by step guide to the techniques and secrets of Indian Head Massage.
Shiatsu: The Complete Guide
Up to date revised edition of the acknowledged, definitive guide to Shiatsu.