Self-help, personal development & practical advice

Dopamine Gardening: 52 joyful outdoor projects for every season and any space

GROW CALM. GROW CURIOUS. GROW JOY.

Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…

How to Read Minds: The Science and Art of Empathy

‘A beautifully observed exploration of what it really means to understand another person’ EMMA REED TURRELL

‘Sharp, funny and brilliant – a book that needed to be written’ DR CAMILLA PANG

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Motherkind

“Life changing” Red Magazine

“An important and impressive book, that will change how you experience motherhood” Dr Julie Smith

Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.

The Age of Magical Overthinking: Notes on Modern Irrationality

In the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking.

Career Comedown

Make work work for you with this empowering guide to overcoming ‘career comedown’.

Eat Your Age

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

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