Cold: Lessons of Place, Presence and Practice
For centuries, human beings struggled to survive the extremes. From scorching heat to icy cold, temperature fluctuation has always been … Continued
Complementary therapies, healing and health
Stop Vaping in One Hour: Break the Habit. Manage Cravings. Change your mindset.
Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping.
Sleep: A Poem for Every Quiet Hour of the Night
An insightful and empathetic collection of around ninety poems on the topic of sleep (or lack of it), curated by Allie Esiri.
Messing About on the River: Mindful Moments from Wind in the Willows
Enjoy mindful moments and reflection inspired by the healing power of the nature, accompanied by original and beautiful Wind in the Willows colour artwork from Winnie-the-Pooh illustrator, E.H. Shepard
The History Trees: Extraordinary Tales of Trees Through Time
The ultimate collection of the most historic trees on the planet.
Uncover remarkable trees from around the world, many of which have borne witness to key moments in history or reached a scale and age that have allowed them to become a part of history themselves.
The Art of Walking: Move through the world mindfully
Walk your way to less stress, better sleep and a happier outlook on life
Dopamine Gardening: 52 joyful outdoor projects for every season and any space
GROW CALM. GROW CURIOUS. GROW JOY.
Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…
Foods That Heal: An A-Z of the foods that can be used as natural remedies to prevent & cure common ailments
As seen in The Sun, comprehensive and fully illustrated throughout, Foods That Heal is the go-to reference for those wanting to nourish their body from the inside out.
The Natural Menopause Method Cookbook: 60 Nourishing Recipes Arranged by Symptom
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Fall into Fall: The Unofficial Guide to Cozy Season for Every Gilmore Girls Obsessive
Get yourself in the mood for fall the Stars Hollow way!
The Ghost Lake
‘Remarkable’OBSERVER
‘Deeply profound… this is no ordinary memoir’ THE TIMES
‘Astounding’ ADAM FARRER
‘Brave and luminous’ SARAH LANGFORD
‘Mesmerising’ POLLY ATKIN
‘Beautifully written’ YORKSHIRE POST
‘Steadfastly honest’ GEOGRAPHICAL
A memoir of grief, nature and ancestry in rural Yorkshire.
Shine Your Light: A Guided Journal for Deepening Your Emotional Intelligence
‘An uplifting, joyful and life-changing book. Lucinda’s warmth, wisdom and kindness just leaps from every page. Completely beautiful.’ Vicky Pattison
‘A must-have. Trust me. You will feel hugged and comforted as though she is in the room with you.’ Donna Ashworth