Let’s Eat Meat: Recipes for Prime Cuts, Cheap Bits and Glorious Scraps
Eat meat, but eat less and eat better – that, if any, is this book’s philosophy.
Health and wholefood cookery
The Bone Broth Book: Nourish yourself naturally with delicious, feel-good recipes
Naturally nourishing, delicious recipes to sip, savour and simmer
Foods That Heal: An A-Z of the Foods that Can be Used as Natural Remedies to Prevent & Cure Common Ailments
Comprehensive and fully illustrated throughout, Foods That Heal is the go-to reference for those wanting to nourish their body from the inside out.
Miso: From Japanese Classics to Everyday Umami
In this expanded and completely revised edition, miso is recognised as the hero ingredient, the chef’s secret added extra that has entered the Western mainstream to bring extra umami to everyday cooking.
Eat Your Age
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
The Low Appetite Cookbook: Over 100 nutrient-dense meals to make every bite count
‘The ultimate guide to eating well when your appetite is small.’ – Nichola Ludlam-Raine, specialist weight management and bariatric dietitian
The Perfect GLP1 Companion
What do you eat when your appetite disappears — but your body still needs fuel?
The Natural Menopause Method Cookbook: 60 Nourishing Recipes Arranged by Symptom
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
‘Such a brilliant book.’ – Maureen Brookbanks, Daily Mail
‘To every woman who’s ever wondered why she feels constantly tired, bloated, anxious, or out of sync with her own body – this book is for you. May it be a guide, a wake-up call, and a call to action.’ – Sarah Parish MBE
One Pot Wonders: 1 Pot, 5 Ingredients, Delicious every time!
One pot. Five ingredients. Delicious Every time!
The Hormone Balance Handbook
‘So many of us will benefit from Jess’s work.’ – Ella Mills, founder of Deliciously Ella
Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family
This is the ultimate handbook for anyone living with diabetes.
Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes.