‘Such a brilliant book.’ – Maureen Brookbanks, Daily Mail
‘To every woman who’s ever wondered why she feels constantly tired, bloated, anxious, or out of sync with her own body – this book is for you. May it be a guide, a wake-up call, and a call to action.’ – Sarah Parish MBE
One-paragraph recipes for fuss-free flavour any day of the week
You shouldn’t have to compromise on flavour, texture and the look of your cake just because it’s vegan. From carrot cake and chocolate cookies to madeleines and muffins; in this ultimate bible, Karolina has veganised old baking favourites as well as creating new baking recipes to make vegan baking accessible and fun to the novice baker.
Sophie and Grace Tyrrell, founders of Squirrel Sisters have revolutionised healthy snacking. Now, you can bring their expert knowledge into your own home and make nutritious and delicious treats to enjoy at any time of day, in the office, at home, in packed lunches and on the go. Snacking never tasted so good. Go on, treat your health!
SUNDAY TIMES BESTSELLING AUTHOR
‘If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing’ Chris Evans, Virgin Radio UK
‘Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest cookbook.
Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference.
Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and additives), the marketing industry’s ploys to keep us all hooked and our emotional attachment to the sweet stuff- and shows you how to kick the habit.
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
All foods are either acid- or alkaline-forming and the body’s health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas.
