A practical, self-help guide to multiple sclerosis providing important information about MS – and how to live with it.
This bestselling guide has proved a lifeline to many sufferers. Drawing on extensive research and personal stories, it provides an overview of orthodox and alternative medical methods to help the reader make an informed choice about which treatment is right for them.
Includes the latest information on food allergies, special diets, exercise, nutritional supplements, alternative therapies, yoga etc. It also provides guidance on physical and emotional factors such as relationships, sex, pregnancy and childbirth.
About the author
Judy Graham was diagnosed with MS over 25 years ago. She has proved that MS does not have to put a stop to living a full life. She is the mother of a teenage son and continues to work as a freelance journalist and author.
- ‘If I had MS I hope that someone would recommend me to read it and I am sure that many patients will find it enormously encouraging’.British Medical Journal
- ‘Hope springs eternal from every page’.Nursing Times