Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them
The Everyday Toxins Harming Your Immune System and How to Defend Against Them
Chronic diseases and conditions
Endometriosis: A Key to Healing and Fertility Through Nutrition
Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health: New Revised and Updated edition
In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
Beating Endo: A Patient’s Treatment Plan for Endometriosis
This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives.
Eat to Beat – High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (Eat to Beat)
This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes.
Fibromyalgia and Muscle Pain: Your Self-Treatment Guide: New edition
A practical guide to this increasingly common chronic fatigue disorder.
PCOS: A Woman’s Guide to Dealing with Polycistic Ovary Syndrome
The bestselling guide to this increasingly common womens’ health concern.
The Healthy Gut Cookbook: How to Keep in Excellent Digestive Health with 60 Recipes and Nutrition Advice
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gut recipes.
Thorsons Natural Health – High Blood Pressure: Safe alternatives without drugs (Thorsons Natural Health)
This series of self-help guides contain natural, safe and effective treatments for a wide range of health problems.
The Dairy-Free Detox Diet: The 2 Week Plan
Improve your health and well-being and lose weight too by dropping dairy products from your diet and following this excellent 14-day detox plan from the co-author of Lose Wheat, Lose Weight. Includes 30 dairy-free recipes from healthy eating expert and author of Healing Foods and More Healing Foods that make the detox plan easy to stick to.
The Healthy Thyroid: What you can do to prevent and alleviate thyroid imbalance: New edition
Thyroid health is an increasingly common concern. This updated edition (formerly titled ‘Thyroid Problems’) is a clear and practical guide to symptoms, treatment options and self-help measures for those who have, or think they may have a thyroid related problem.
The Good Gut Guide: Help for IBS, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies and Other Gut Problems
The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as ‘a splendidly detailed book… it will be a life-saver for a great many people’ and Prof. R. John Nicholls called it ‘an invaluable book for anyone with a bowel or digestive problem.’