Lucky
‘What a story and what an inspirational human. Ed is a total legend.’ Joe Wicks
‘A life-affirming story … inspirational’ Tim Peake
The Sunday Times Bestseller
Now a major motion picture – The Mountain Within Me.
Sports injuries and medicine
The Alexander Technique Workbook
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.