Stop Vaping in One Hour: Break the Habit. Manage Cravings. Change your mindset.
Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping.
Addiction & therapy
No Lost Causes Club
Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery.
The Chain
‘Back in 2012, everyone knew who Bradley Wiggins was. Everyone, that is, but me. Thirteen years after the summer that defined me, I have finally defined myself. The disguises have gone. I’ve made peace with myself.’
Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
We are all people-pleasers in one way or another – even those who deny it.
This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
‘Brilliant’ – Stella Duffy
The Alcohol Experiment Journal
From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.
The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good
From the bestselling author of This Naked Mind
It’s YOUR body
It’s YOUR mind
It’s YOUR choice
Drink: The Deadly Relationship Between Women and Alcohol
The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery.
My Appetite for Destruction: Sex & Drugs & Guns ‘N’ Roses
From original Guns N’ Roses drummer Steven Adler comes a tale of sex, drugs, excess, hairspray and and intense 20-year struggle with addiction.
Sex, Drugs and Chocolate: The Science of Pleasure
Is pleasure selfish and are we selfish to pursue it, scientifically speaking?