In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!) Cookbook you can put his advice into practice and see the difference it can make for yourself.
Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and additives), the marketing industry’s ploys to keep us all hooked and our emotional attachment to the sweet stuff- and shows you how to kick the habit.
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
The twin epidemics of obesity and diabetes are a 21st-century time bomb. The Atkins organisation is renowned for their work on diabetes and this book sets out a controlled carb diet and nutrition regime to help people lose weight and prevent, treat and even reverse diabetes.
Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases.
The Dr Atkins book which makes it really easy for those revolutionizing their weight and their health with the programme. It answers all your questions and dispells the myths. This 2 week starter plan – which includes helpful food lists and recipes – is everyone’s essential for the new year.
New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes.
Topical new vegetarian cookbook which excludes hidden fats and sugars in everyday foods.
