Coping with / advice about body image issues

The beauty of every journey is in not knowing where it might lead you.

Why Pelvic Health Matters. An honest and empowering guide to understanding your body.

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday)

The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.

Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.

Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble.

Scouted in the street when she was 17, Victoire Dauxerre’s story started like a teenager’s fantasy: within months she was strutting down the catwalks of New York’s major fashion shows. But when fashion executives and photographers forced her to become ever thinner, Victoire’s dream became a nightmare.

Sophie Dahl, one of the most beautiful and stylish women on the planet, shares delicious secrets from her slinky kitchen. With 100 delectable recipes for each season, as well as funny and touching stories from her amazing life, this luscious and beautifully illustrated book is set to become a cookery classic.

The bestselling guide to this increasingly common womens’ health concern.

The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit…

Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells…no matter how much they exercise.