Burn Bright: 10 Habits to Sustain High Performance in an Always-on World
Don’t burn out. Burn bright.
Coping with / advice about stress
Spread the Joy: Make Every Day Brighter
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being
Glimmers: How to find pockets of joy in every day
Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered.
The Future-Proof Career: Strategies for thriving at every stage
Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?
‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop
The Future Is Greater
Do you feel like you never have enough time? Do everyone else’s needs come first? Do you keep pushing back on your dreams as you wait for the perfect time that just never seems to arrive?
‘What’s Wrong With Me?’: From Unravelling to Reinvention: A Midlife Memoir
‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing
From the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
The Natural Facelift: Sculpt your face at home in just 5 minutes a day
Give yourself the gift of an all-natural facelift from the comfort of your own home.
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Smart, short techniques throughout the day can form a healthier perspective
Permission to Rest
We all have the power to transform our lives from the inside out by simply slowing down.
The Self-Care Bible: Inspiration and guidance to a more balanced you
Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.