A Year of Self-care: 365 Nurturing Writing Prompts
Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care.
Coping with / advice about stress
The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for years.
Total Reset: Quit Living to Work and Start Working to Live
Say goodbye to the religion of work and hello to a more balanced life
The Alexander Technique Workbook
The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.
Wine Not?: A book of grown-up decisions
From award-winning greetings card designer Rosie Made a Thing comes an invaluable handbook for all of those afflicted with ‘adulthood’.
Feel Good Club: A guide to feeling good and being okay with it when you’re not
’A must have for your happiness toolkit’ STEVEN BARTLETT
From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life’s positive and challenging situations.
Stressilient: How to Beat Stress and Build Resilience
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE
‘If I could inject it, I would.’ REFINERY29
‘Brilliant’ THE TELEGRAPH
Manage your mind. Handle your emotions. Concentrate on what matters in life.
The Subtle Art of Not Giving a F*ck Journal
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.
Failosophy: A Handbook For When Things Go Wrong
From the Sunday Times bestselling author of How to Fail and Magpie
‘Elizabeth Day has revolutionised the way we see failure’ Stylist
‘A beautiful timely and humane book’ Alain de Botton
Get Your Play On: Creative Ways to Have Fun in a Serious World
Life is far too short to be bored. It’s time we start taking play seriously.
The Positively Awesome Journal: Everyday encouragement for self-care and mental well-being
The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on self-care.