Traditional medicine and herbal remedies

This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.

A gorgeous guide to foraging, pressing and using seaweeds for a wealth of home creative projects. Both aspirational and inspirational, this guide to bringing the outdoors inside is quite unlike anything on the market and will inspire all readers to begin their beach foraging journey.

150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us.

Winner of The British Book Awards 2023 Overall Book of the Year

‘We can’t wait for this.’ Red

Menopausing is more than just a book, it’s a movement. An uprising.

Magic can take many forms, whether it be a desire, a wish, or a spell. It can even be a simple act of kindness for friends and family, and importantly for yourself too – like a lovingly hand-made object, a comforting meal or a home-cooked gift.

This is a modern, practical guide on how to grow and make your own skincare products, no matter how big your garden.

From skincare to cocktails, and energy boosts to allergies, honey is a magic potion in an everyday bottle.

‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our ‘gut journey’ began.’

With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.

Follow the Ayurvedic path to health with this ancient approach to food as medicine

Wunder Workshop founders, Zoë and Tom, present their exploration of healing root spices including turmeric, ginger, galangal, ashwagandha and maca.

Encompassing a range of alternative and natural healing traditions for the prevention, treatment and cure of common ailments, this beautifully illustrated reference book provides over 1,000 natural remedies to promote physical and mental well-being for the whole family.