Lucy Degremont

Lucy Degremont has been working with the mind, body connection through her involvement as a T’ai Chi teacher for the past twenty years. She has sparked interest in health searchers and food lovers on two continents with her inventive cooking for large groups of people, family and friends. Together with Karen Vago she has created delicious recipes to prove that a healthy body can enjoy gourmet food to maintain vibrant health and to encourage weight loss.

Three years ago Lucy Degremont and Karen Vago ventured frequently to the Loire Valley to plan, research, market, measure, cook, write, photograph, eat and share the recipes they created. The result is ‘The Blood Type Diet Cookbook’.