Change your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two host, Janette Manrara.
‘Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.’ Zoe Ball
Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams.
Transform Your Relationships with Family, Friends and Foes
The secret to happiness is closer than you think…
A great night’s sleep starts long before your head hits the pillow
‘Top-notch’Good Housekeeping – BEST PARENTING BOOKS
‘Helen has a way to take big ideas and convey them with warmth and wisdom’ Dr Rangan Chatterjee
‘A well researched study injected with humour and humanity’ Mail on Sunday
*Featured on The Happiness Lab with Dr Laurie Santos*
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
‘Has the power to change the way you look at the world’ Steven Bartlett
‘The heir to Oliver Sacks’ David Baddiel
A FINANCIAL TIMES BEST BOOK OF 2024
AN INDEPENDENT BOOK OF THE MONTH
Gluttony. Greed. Sloth. Pride. Envy. Lust. Anger.
Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered.
How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living.
