Attention Span: Finding Focus for a Fulfilling Life

Attention Span provides a groundbreaking new look at how we pay attention that can help us perform better – and be happier – in the digital world.

In this book, Psychologist Gloria Mark shows how much of what we think we know about attention is wrong. Dr Mark introduces us to a more balanced understanding of the rhythm between deep focus and less focused states, which may actually serve to make us happier and more productive in the long term. We have a range of helpful content and digital assets available.

 

Information Sheet

Find out more about what the book covers and Dr Mark’s approach.

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